Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, November 5, 2018
Time: 39:48
Distance: 10.52 Miles
Laps: 2.1
Calories: 399
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 143 Avg / 401 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

5.00 mi in 17:38
5.00 mi in 17:42
0.52 mi in 4:28