Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, November 6, 2018
Time: 29:21
Distance: 7.13 Miles
Laps: 1.2
Calories: 285
Speed (MPH): 14.6 Avg / 27.4 Max
Power (Watts): 138 Avg / 364 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 119 Avg / 121 Max

Laps

6.01 mi in 22:31
1.12 mi in 6:50