Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Friday, November 9, 2018
Time: 26:26
Distance: 6.33 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 14.4 Avg / 24.4 Max
Power (Watts): 134 Avg / 356 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

5.43 mi in 20:38
0.90 mi in 5:48