Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, November 13, 2018
Time: 19:49
Distance: 4.08 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 12.4 Avg / 18.2 Max
Power (Watts): 158 Avg / 244 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 16:10
0.71 mi in 3:39