Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: David Pontious
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, November 14, 2018
Time: 20:09
Distance: 6.33 Miles
Completed:
Calories: 281
Speed (MPH): 18.8 Avg / 24.1 Max
Power (Watts): 208 Avg / 429 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 146 Avg / 162 Max

Goal

20 Minutes

Ghost

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