Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alison Ashbaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 14, 2018
Time: 31:38
Distance: 6.51 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 12.3 Avg / 21.4 Max
Power (Watts): 93 Avg / 208 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 141 Avg / 171 Max

Laps

6.01 mi in 29:00
0.50 mi in 2:38

Goal

30 Minutes