Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: David Pontious
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, November 15, 2018
Time: 19:52
Distance: 6.33 Miles
Completed:
Calories: 284
Speed (MPH): 19.1 Avg / 25.0 Max
Power (Watts): 213 Avg / 450 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 140 Avg / 151 Max

Goal

20 Minutes

Ghost

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