| Rider: | John Murphy |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, November 15, 2018 |
| Time: | 28:35 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 14.5 Avg / 21.6 Max |
| Power (Watts): | 124 Avg / 212 Max |
| Cadence (RPM): | 64 Avg / 79 Max |
| Heartrate (BPM): | 122 Avg / 232 Max |
Personal Best
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