| Rider: | russell hoogasian |
| Team: | SHELTONCRAMERS (Shelton, WA) |
| Date: | Thursday, November 15, 2018 |
| Time: | 20:10 |
| Distance: | 4.49 Miles |
| Completed: | 44% |
| Calories: | 252 |
| Speed (MPH): | 13.3 Avg / 26.2 Max |
| Power (Watts): | 184 Avg / 380 Max |
| Cadence (RPM): | 43 Avg / 65 Max |
| Heartrate (BPM): | 149 Avg / 152 Max |
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