Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tammy Seier
Team: Boone County Fitness Center (Albion, NE)
Date: Thursday, November 15, 2018
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 131 Avg / 247 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 152 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.