Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Valisa Brown
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, November 16, 2018
Time: 42:00
Distance: 7.24 Miles
Laps: 1.0
Calories: 243
Speed (MPH): 10.3 Avg / 20.3 Max
Power (Watts): 73 Avg / 247 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 129 Avg / 188 Max

Laps

6.98 mi in 36:56
0.26 mi in 5:04