Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, November 18, 2018
Time: 29:39
Distance: 8.38 Miles
Completed: 99%
Calories: 359
Speed (MPH): 17.0 Avg / 24.4 Max
Power (Watts): 177 Avg / 417 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 110 Avg / 173 Max

Ghost

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