Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, November 18, 2018
Time: 29:16
Distance: 8.38 Miles
Completed: 99%
Calories: 365
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 183 Avg / 365 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 116 Avg / 167 Max

Ghost

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