Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Sunday, November 18, 2018
Time: 27:36
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.8 Avg / 19.7 Max
Power (Watts): 84 Avg / 202 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 118 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.