Stephen Bernard
Duke's Fitness Center
50-59
Stephen Bernard
And in Great Shape! Ride of the Week: 14

All-time

Miles 4,565
Calories 189,632
Score 916,866

  • May 2, 2023

    8.4 Miles
    275 Calories
    0 Score
    Rides
    8.38 mi in 42:48

  • March 29, 2023

    8.4 Miles
    266 Calories
    0 Score
    Rides
    8.38 mi in 46:47

  • March 16, 2023

    4.9 Miles
    146 Calories
    0 Score
    Rides
    4.95 mi in 34:58

  • February 12, 2023

    5.8 Miles
    177 Calories
    0 Score
    Rides
    5.75 mi in 37:38

  • February 9, 2023

    4.6 Miles
    149 Calories
    0 Score
    Rides
    4.58 mi in 36:16

  • January 17, 2023

    8.4 Miles
    259 Calories
    0 Score
    Rides
    8.38 mi in 43:39

  • January 12, 2023

    7.3 Miles
    226 Calories
    0 Score
    Rides
    7.29 mi in 46:00

  • January 2, 2023

    8.4 Miles
    246 Calories
    0 Score
    Rides
    8.38 mi in 49:25

  • December 22, 2022

    6.3 Miles
    190 Calories
    0 Score
    Rides
    6.34 mi in 37:54

  • December 14, 2022

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 37:15
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Mile Hunter
How Far Can You Go?!?
21 Oct 2022 - 21 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Hearts On Fire
Start Your Heart Holiday With A Heart-Healthy Challenge!
14 Feb 2022 - 14 Mar 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Duke's Fall Flurry
How Far Can You Go?
16 Nov 2021 - 15 Dec 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Wheelin' Into Spring
Stage Race
1 Mar 2021 - 1 May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Your Heart Has Spoke'n
How far can you go?!?
14 Jan 2021 - 14 Feb 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
The Hunt for Points - October
It's Play Time!
15 Oct 2020 - 15 Nov 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Duke's Winter Warmup
Get Ready To Race!
1 Feb 2020 - 1 Apr 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Duke's Turkey Challenge
How far can you go?!?
15 Nov 2019 - 15 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Duke's Breakaway
Ride as many miles as you can
15 Nov 2018 - 15 Dec 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 49
Ride of the Week: 49
Duke's Fall Flurry
Duke's Fall Flurry
Ride of the Week: 17
Ride of the Week: 17
Your Heart Has Spoke'n
Your Heart Has Spoke'n
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 1
Ride of the Week: 1
Duke's Turkey Challenge
Duke's Turkey Challenge
Road Warrior
Road Warrior
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Duke's Breakaway
Duke's Breakaway
Road Warrior
Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Grand Yeti
Grand Yeti
Yeti
Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:32

1.0 Miles
23.5 MPH
348 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
349 Watts
Redwood Dash

3:56

1.5 Miles
23.4 MPH
345 Watts
Titan Time

9:19

1.8 Miles
11.3 MPH
90 Watts
Campus Loop

5:39

2.0 Miles
21.6 MPH
290 Watts
Mini Mayhem

5:31

2.0 Miles
22.0 MPH
306 Watts
Evening Bliss

6:24

2.4 Miles
22.0 MPH
316 Watts
Rabbit Run

6:20

2.4 Miles
22.2 MPH
322 Watts
Lost Trail

8:12

2.9 Miles
21.4 MPH
296 Watts
Alpine Splash

8:58

2.9 Miles
19.7 MPH
297 Watts
Coastal Run

9:46

3.4 Miles
20.7 MPH
271 Watts
Catacombs

12:58

3.7 Miles
17.3 MPH
208 Watts
Bent Spoke

11:23

4.0 Miles
20.9 MPH
300 Watts
Fruitdale

12:12

4.4 Miles
21.7 MPH
285 Watts

Moderate

City Express

17:04

4.5 Miles
16.0 MPH
255 Watts
Dragon Fire

14:10

5.0 Miles
21.2 MPH
284 Watts
Billy Goat Falls

16:30

5.4 Miles
19.4 MPH
287 Watts
Broken Spoke

16:12

5.4 Miles
19.8 MPH
275 Watts
Moody Ambush

15:48

5.4 Miles
20.4 MPH
292 Watts
Ironhorse Rush

19:38

6.0 Miles
18.4 MPH
241 Watts
Quicksilver

19:33

6.3 Miles
19.4 MPH
243 Watts
Farmers Bluff

20:47

6.9 Miles
20.0 MPH
260 Watts
Stump Puller

21:02

6.9 Miles
19.7 MPH
254 Watts
Apple Grinder

20:47

7.0 Miles
20.1 MPH
276 Watts
Sunday Afternoon

20:57

7.0 Miles
20.1 MPH
272 Watts

Challenging

Ravens Roost

23:15

7.2 Miles
18.6 MPH
240 Watts
Stormy Hollow

22:42

7.4 Miles
19.7 MPH
284 Watts
Odyssey

25:43

7.6 Miles
17.7 MPH
238 Watts
Wicked Workout

26:17

7.9 Miles
18.0 MPH
260 Watts
Oh Mama

25:28

7.9 Miles
18.5 MPH
273 Watts
Rough Rider

25:40

8.4 Miles
19.6 MPH
245 Watts
Falcon Flight

25:33

8.4 Miles
19.7 MPH
249 Watts
Monkey Pass

28:53

9.5 Miles
19.8 MPH
267 Watts
Outlaw Rock

35:39

10.0 Miles
16.9 MPH
233 Watts
Camel Country

33:41

10.0 Miles
17.8 MPH
243 Watts
Drifters Peak

36:33

10.2 Miles
16.6 MPH
229 Watts

Extreme

Thunderball

36:15

10.7 Miles
17.7 MPH
212 Watts
Gut Buster

36:05

11.0 Miles
18.2 MPH
264 Watts
Lost Valley

42:17

11.5 Miles
16.4 MPH
226 Watts
Ocean Plunge

1:05:49

11.8 Miles
10.8 MPH
104 Watts
Vindicator

41:43

12.2 Miles
17.5 MPH
226 Watts
Grape Stomper

38:25

12.2 Miles
19.0 MPH
268 Watts
Pyramid Mountain

44:32

13.5 Miles
18.2 MPH
215 Watts
Temple Ridge

42:42

13.5 Miles
19.0 MPH
237 Watts
Ascension

1:15:48

18.3 Miles
14.4 MPH
174 Watts
Savage Revenge

1:06:13

20.0 Miles
18.1 MPH
246 Watts
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