Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, November 18, 2018
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 121 Avg / 291 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 110 Avg / 154 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:23

Goal

1 Mile