Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 19, 2018
Time: 18:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 118
Speed (MPH): 13.1 Avg / 16.7 Max
Power (Watts): 84 Avg / 133 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 26 Avg / 120 Max

Laps

1.00 mi in 5:29
1.00 mi in 4:57
1.00 mi in 4:00
1.00 mi in 3:55