Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Kelly
Team: YMCA - East Tennessee - Cansler (Knoxville, TN)
Date: Tuesday, November 20, 2018
Time: 20:04
Distance: 4.63 Miles
Laps: 4.6
Calories: 127
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 81 Avg / 228 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 151 Avg / 181 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:00
0.63 mi in 2:44