YMCA - East Tennessee - Cansler
Knoxville, TN
YMCA - East Tennessee - Cansler

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Score 1 million game points
November 2023
Ride Billy Goat Falls this week (5.3 miles)
15 Oct 2023 - 21 Oct 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Ride Ocean Plunge this week (11.8 miles)
23 Jul 2023 - 29 Jul 2023
Ride City Express this week (4.5 miles)
2 Jul 2023 - 8 Jul 2023
Score 2 million game points
July 2023
Ride Alpine Splash this week (2.9 miles)
25 Jun 2023 - 1 Jul 2023
Ride Grape Stomper this week (12.2 miles)
18 Jun 2023 - 24 Jun 2023
Ride Rabbit Run this week (2.3 miles)
11 Jun 2023 - 17 Jun 2023
Ride 5 hours
June 2023
Ride Monkey Pass this week (9.5 miles)
14 May 2023 - 20 May 2023
Burn 2,500 Calories
May 2023
Ride Expresso Speedway this week (1 mile)
2 Apr 2023 - 8 Apr 2023
Ride 100 miles
April 2023
Ride Redwood Dash this week (1.5 miles)
19 Mar 2023 - 25 Mar 2023
Ride Apple Grinder this week (7 miles)
5 Mar 2023 - 11 Mar 2023
Score 1 million game points
March 2023
Ride Campus Loop this week (2 miles)
19 Feb 2023 - 25 Feb 2023
Ride 10 hours
February 2023
Ride Dragon Fire this week (5 miles)
22 Jan 2023 - 28 Jan 2023
Ride Bent Spoke this week (4 miles)
15 Jan 2023 - 21 Jan 2023
Ride Farmers Bluff this week (6.9 miles)
1 Jan 2023 - 7 Jan 2023
Score 100,000,000 game points
1 Jan 2023 - 31 Dec 2023
Play every game map and time interval in Tactics Mode
1 Jan 2023 - 31 Dec 2023
Ride 2023 KM (1257 miles)
1 Jan 2023 - 31 Dec 2023
Burn 50,000 Calories
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Ride Odyssey this week (7.6 miles)
30 Oct 2022 - 5 Nov 2022
Ride Rolling Thunder this week (1 mile)
23 Oct 2022 - 29 Oct 2022
Ride Track Fever this week (9 miles)
9 Oct 2022 - 15 Oct 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Ride Fruitdale this week (4.4 miles)
19 Jun 2022 - 25 Jun 2022
Ride Sunday Afternoon this week (7 miles)
5 Jun 2022 - 11 Jun 2022
Burn 2,500 Calories this month
June 2022
Ride Titan Time this week (1.8 miles)
22 May 2022 - 28 May 2022
Ride 100 miles for your chance to win $100
May 2022
Ride Thunderball this week (10.6 miles)
17 Apr 2022 - 23 Apr 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride Lost Trail this week (2.9 miles)
27 Feb 2022 - 5 Mar 2022
Ride Coastal Run this week (3.3 miles)
6 Feb 2022 - 12 Feb 2022
Bust 5 personal bests for your chance to win $100
February 2022
Ride Rough Rider this week (8.3 miles)
9 Jan 2022 - 15 Jan 2022
Ride Mini Mayhem this week (2 miles)
2 Jan 2022 - 8 Jan 2022
Burn 50,000 Calories
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Bust 10 personal bests for your chance to win $100
October 2021
Ride Coastal Run this week (3.3 miles)
12 Sep 2021 - 18 Sep 2021
Ride Monkey Pass this week (9.5 miles)
5 Sep 2021 - 11 Sep 2021
Score 2 million game points for your chance to win $100
September 2021
Ride Ravens Roost this week (7.2 miles)
29 Aug 2021 - 4 Sep 2021
Ride Moody Ambush this week (5.4 miles)
22 Aug 2021 - 28 Aug 2021
Ride Bent Spoke this week (4 miles)
1 Aug 2021 - 7 Aug 2021
Ride 5 hours for your chance to win $100
August 2021
Ride City Express this week (4.5 miles)
11 Jul 2021 - 17 Jul 2021
Ride Rabbit Run this week (2.3 miles)
4 Jul 2021 - 10 Jul 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Ride Redwood Dash this week (1.5 miles)
13 Jun 2021 - 19 Jun 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Ride Farmers Bluff this week (6.9 miles)
4 Apr 2021 - 10 Apr 2021
Ride to raise money and awareness for your Y!
April 2021
Score 1 million game points for your chance to win $100
April 2021
Ride Broken Spoke this week (5.4 miles)
21 Mar 2021 - 27 Mar 2021
Ride Titan Time this week (1.8 miles)
14 Mar 2021 - 20 Mar 2021
Ride 10 hours for your chance to win $100
March 2021
Ride Evening Bliss this week (2.3 miles)
14 Feb 2021 - 20 Feb 2021
Ride Grape Stomper this week (12.2 miles)
7 Feb 2021 - 13 Feb 2021
Beat 5 personal bests for your chance to win $100
February 2021
Ride Dragon Fire this week (5 miles)
10 Jan 2021 - 16 Jan 2021
Play every game map and time interval in Tactics Mode
1 Jan 2021 - 31 Dec 2021
Play every game map and time interval in Power Mode
1 Jan 2021 - 31 Dec 2021
Ride every road
1 Jan 2021 - 31 Dec 2021
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Ride Quicksilver this week (6.3 miles)
11 Oct 2020 - 17 Oct 2020
Bust 10 personal bests for your chance to win $100
October 2020
Ride Stormy Hollow this week (7.4 miles)
20 Sep 2020 - 26 Sep 2020
Stage 16
15 Sep 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Ride Falcon Flight this week (8.3 miles)
26 Jul 2020 - 1 Aug 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Ride Alpine Splash this week (2.9 miles)
28 Jun 2020 - 4 Jul 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride Stump Puller this week (6.9 miles)
31 May 2020 - 6 Jun 2020
Ride 100 miles for your chance to win $100
May 2020
Ride Temple Ridge this week (13.5 miles)
26 Apr 2020 - 2 May 2020
Score 1 million game points for your chance to win $100
April 2020
Ride Dragon Fire this week (5 miles)
15 Mar 2020 - 21 Mar 2020
Ride Monkey Pass this week (9.5 miles)
8 Mar 2020 - 14 Mar 2020
Ride Titan Time this week (1.8 miles)
1 Mar 2020 - 7 Mar 2020
Ride 10 hours for your chance to win $100
March 2020
Ride Broken Spoke this week (5.4 miles)
16 Feb 2020 - 22 Feb 2020
Ride Track Fever this week (9 miles)
9 Feb 2020 - 15 Feb 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Vindicator this week (12.2 miles)
19 Jan 2020 - 25 Jan 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Play every game map and time interval in Speed Mode
1 Jan 2020 - 31 Dec 2020
Play every game map and time interval in Power Mode
1 Jan 2020 - 31 Dec 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Ride Wicked Workout this week (7.8 miles)
29 Dec 2019 - 4 Jan 2020
Ride Odyssey this week (7.6 miles)
1 Dec 2019 - 7 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Rough Rider this week (8.3 miles)
10 Nov 2019 - 16 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Grape Stomper this week (12.2 miles)
20 Oct 2019 - 26 Oct 2019
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Bust 10 personal bests for your chance to win $100
October 2019
Ride Moody Ambush this week (5.4 miles)
15 Sep 2019 - 21 Sep 2019
Ride Track Fever this week (9 miles)
8 Sep 2019 - 14 Sep 2019
Ride Camel Country this week (10 miles)
1 Sep 2019 - 7 Sep 2019
Score 2 million game points for your chance to win $100
September 2019
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Ride Wicked Workout this week (7.8 miles)
18 Aug 2019 - 24 Aug 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Ride Oblivion this week (5.8 miles)
16 Jun 2019 - 22 Jun 2019
Ride Lost Trail this week (2.9 miles)
9 Jun 2019 - 15 Jun 2019
Ride Outlaw Rock this week (10 miles)
2 Jun 2019 - 8 Jun 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride City Express this week (4.5 miles)
26 May 2019 - 1 Jun 2019
Ride Fruitdale this week (4.4 miles)
19 May 2019 - 25 May 2019
Ride Vindicator this week (12.2 miles)
12 May 2019 - 18 May 2019
Ride Evening Bliss this week (2.3 miles)
5 May 2019 - 11 May 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride every road
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride Quicksilver this week (6.3 miles)
23 Dec 2018 - 29 Dec 2018
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride 50 miles for your chance to win $100
November 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018