Apple Grinder 7.00 mi

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Lap Details

Rider: John Prendergast
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, November 20, 2018
Time: 21:38
Distance: 6.98 Miles
Completed:
Calories: 343
Speed (MPH): 19.5 Avg / 29.0 Max
Power (Watts): 240 Avg / 592 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 142 Avg / 171 Max

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