Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, November 22, 2018
Time: 37:14
Distance: 10.00 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 16.1 Avg / 28.4 Max
Power (Watts): 157 Avg / 513 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 147 Avg / 233 Max

Laps

7.22 mi in 26:35
2.78 mi in 10:39