Rider: | Stephen Frost |
Team: | Gold's Gym - The Fan (Richmond, VA) |
Date: | Thursday, November 22, 2018 |
Time: | 33:03 |
Distance: | 6.94 Miles |
Laps: | 1.2 |
Calories: | 244 |
Speed (MPH): | 12.6 Avg / 19.5 Max |
Power (Watts): | 99 Avg / 440 Max |
Cadence (RPM): | 70 Avg / 90 Max |
Heartrate (BPM): | 138 Avg / 167 Max |
Personal Best