Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, November 24, 2018
Time: 30:50
Distance: 8.38 Miles
Completed: 99%
Calories: 348
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 164 Avg / 363 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 73 Avg / 118 Max

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