Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Monday, November 26, 2018
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.3 Avg / 24.9 Max
Power (Watts): 119 Avg / 345 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 146 Avg / 173 Max

Ghost

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