Rider: | Michael Dent |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Monday, November 26, 2018 |
Time: | 56:35 |
Distance: | 15.10 Miles |
Laps: | 1.2 |
Calories: | 703 |
Speed (MPH): | 16.0 Avg / 30.8 Max |
Power (Watts): | 183 Avg / 503 Max |
Cadence (RPM): | 73 Avg / 114 Max |
Heartrate (BPM): | 119 Avg / 184 Max |