Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, November 26, 2018
Time: 16:48
Distance: 4.24 Miles
Laps: 1.3
Calories: 167
Speed (MPH): 15.1 Avg / 23.0 Max
Power (Watts): 142 Avg / 308 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

3.37 mi in 11:30
0.87 mi in 5:18