Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, November 29, 2018
Time: 18:21
Distance: 4.42 Miles
Completed: 99%
Calories: 154
Speed (MPH): 14.5 Avg / 22.0 Max
Power (Watts): 116 Avg / 287 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 59 Avg / 61 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.