Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nancy Carlson
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Thursday, November 29, 2018
Time: 41:32
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 10.1 Avg / 17.5 Max
Power (Watts): 68 Avg / 160 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 108 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.