Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, November 29, 2018
Time: 28:40
Distance: 8.38 Miles
Completed: 99%
Calories: 370
Speed (MPH): 17.5 Avg / 24.3 Max
Power (Watts): 191 Avg / 415 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 161 Avg / 181 Max

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