Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justine Smith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, November 30, 2018
Time: 1:00:25
Distance: 11.00 Miles
Laps: 2.2
Calories: 338
Speed (MPH): 10.9 Avg / 17.7 Max
Power (Watts): 69 Avg / 175 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 114 Avg / 146 Max

Laps

5.00 mi in 25:34
5.00 mi in 30:18
1.00 mi in 4:33