Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Leo Kopicko
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, November 30, 2018
Time: 25:08
Distance: 7.07 Miles
Laps: 1.4
Calories: 257
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 147 Avg / 363 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 140 Avg / 191 Max

Laps

5.00 mi in 18:01
2.07 mi in 7:07

Personal Best

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