Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, December 2, 2018
Time: 29:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 58 Avg / 106 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 48 Avg / 106 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 5:05
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 5:01