Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Leo Kopicko
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, December 3, 2018
Time: 29:09
Distance: 7.73 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.9 Avg / 22.1 Max
Power (Watts): 148 Avg / 356 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 186 Avg / 230 Max

Laps

6.98 mi in 26:24
0.75 mi in 2:45

Personal Best

Personal Best Personal Best