Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Allon Nir
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Wednesday, December 5, 2018
Time: 31:04
Distance: 8 Miles
Completed: 68%
Calories: 391
Speed (MPH): 15.5 Avg / 30.1 Max
Power (Watts): 185 Avg / 332 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 127 Avg / 178 Max

Ghost

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