City Express 4.53 mi

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Lap Details

Rider: Liz Sexton
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Monday, December 10, 2018
Time: 38:37
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 7.1 Avg / 30.0 Max
Power (Watts): 72 Avg / 182 Max
Cadence (RPM): 33 Avg / 75 Max
Heartrate (BPM): 120 Avg / 131 Max

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