| Rider: | John cassol |
| Team: | YMCA - Westport Weston (Westport, CT) |
| Date: | Tuesday, December 11, 2018 |
| Time: | 22:47 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 11.9 Avg / 33.4 Max |
| Power (Watts): | 144 Avg / 376 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 145 Avg / 165 Max |
Personal Best
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