Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, December 11, 2018
Time: 21:51
Distance: 6.01 Miles
Completed:
Calories: 244
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 162 Avg / 457 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 141 Avg / 165 Max

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