Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, December 12, 2018
Time: 16:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 293
Speed (MPH): 22.4 Avg / 26.3 Max
Power (Watts): 279 Avg / 410 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 20 Avg / 124 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:44
1.00 mi in 2:39
1.00 mi in 2:34
1.00 mi in 2:30
1.00 mi in 2:37