Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, December 12, 2018
Time: 30:09
Distance: 7.51 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 14.9 Avg / 21.0 Max
Power (Watts): 127 Avg / 218 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 103 Avg / 109 Max

Laps

6.33 mi in 25:11
1.18 mi in 4:58

Goal

30 Minutes