Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, December 12, 2018
Time: 25:28
Distance: 7.87 Miles
Completed:
Calories: 402
Speed (MPH): 18.5 Avg / 27.2 Max
Power (Watts): 238 Avg / 593 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 158 Avg / 180 Max

Goal

45 Minutes

Ghost

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