Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 14, 2018
Time: 24:23
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 13.4 Avg / 18.5 Max
Power (Watts): 108 Avg / 265 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 121 Avg / 145 Max

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