Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jill Ronkko
Team: Mexico CSD - High School (Mexico, NY)
Date: Friday, December 14, 2018
Time: 25:24
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 12.6 Avg / 22.2 Max
Power (Watts): 116 Avg / 320 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 187 Avg / 211 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.