Jill Ronkko
Mexico CSD - High School
50-59
Jill Ronkko
McKinley Ride of the Week: 19

All-time

Miles 601
Calories 21,796
Score 12,113

  • February 10, 2020

    6.3 Miles
    231 Calories
    0 Score
    Rides
    6.33 mi in 28:17

  • February 5, 2020

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 16:11

  • December 10, 2019

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 28:42

  • December 14, 2018

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 25:24

  • December 12, 2018

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 26:44

  • December 11, 2018

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 21:45

  • December 10, 2018

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.37 mi in 29:52

  • December 6, 2018

    4.4 Miles
    144 Calories
    0 Score
    Rides
    4.42 mi in 19:46

  • November 28, 2018

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 16:24

  • November 26, 2018

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 16:16
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Tiki Titan
Tiki Titan
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
160 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
158 Watts
Redwood Dash

5:33

1.5 Miles
16.0 MPH
144 Watts
Campus Loop

8:24

2.0 Miles
14.4 MPH
118 Watts
Mini Mayhem

8:10

2.0 Miles
14.8 MPH
128 Watts
Evening Bliss

9:15

2.4 Miles
15.1 MPH
142 Watts
Rabbit Run

9:50

2.4 Miles
14.2 MPH
126 Watts
Lost Trail

12:16

2.9 Miles
14.2 MPH
125 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
122 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
140 Watts
Bent Spoke

17:54

4.0 Miles
13.2 MPH
122 Watts
Fruitdale

17:09

4.4 Miles
15.4 MPH
134 Watts

Moderate

City Express

27:15

4.5 Miles
10.0 MPH
109 Watts
Dragon Fire

20:33

5.0 Miles
14.6 MPH
127 Watts
Billy Goat Falls

27:01

5.4 Miles
11.9 MPH
112 Watts
Broken Spoke

25:34

5.4 Miles
12.5 MPH
112 Watts
Moody Ambush

25:19

5.4 Miles
12.6 MPH
113 Watts
Ironhorse Rush

28:14

6.0 Miles
12.7 MPH
118 Watts
Quicksilver

28:17

6.3 Miles
13.4 MPH
112 Watts
Farmers Bluff

31:49

6.9 Miles
13.0 MPH
108 Watts
Stump Puller

30:03

6.9 Miles
13.8 MPH
122 Watts
Apple Grinder

32:22

7.0 Miles
12.9 MPH
112 Watts
Sunday Afternoon

31:59

7.0 Miles
13.0 MPH
116 Watts

Challenging

Ravens Roost

35:29

7.2 Miles
12.2 MPH
108 Watts
Stormy Hollow

37:18

7.4 Miles
11.9 MPH
110 Watts
Odyssey

37:03

7.6 Miles
12.3 MPH
119 Watts
Wicked Workout

42:10

7.9 Miles
11.2 MPH
111 Watts
Oh Mama

41:49

7.9 Miles
11.3 MPH
113 Watts
Rough Rider

37:08

8.4 Miles
13.5 MPH
115 Watts
Falcon Flight

36:00

8.4 Miles
13.9 MPH
123 Watts
Monkey Pass

43:04

9.5 Miles
13.3 MPH
121 Watts
Drifters Peak

54:32

10.2 Miles
11.1 MPH
111 Watts

Extreme

Grape Stomper

1:23:01

12.2 Miles
8.8 MPH
62 Watts
Pyramid Mountain

1:06:59

13.5 Miles
12.1 MPH
81 Watts
Temple Ridge

1:03:22

13.5 Miles
12.8 MPH
94 Watts
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