Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 17, 2018
Time: 22:07
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 15.3 Avg / 19.8 Max
Power (Watts): 147 Avg / 370 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 128 Avg / 145 Max

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