Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ralph DeFlorio
Team: Stow Fitness Center (Stow, MA)
Date: Tuesday, December 18, 2018
Time: 27:47
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.6 Avg / 27.8 Max
Power (Watts): 150 Avg / 285 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 142 Avg / 168 Max

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