Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Beesing
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, December 18, 2018
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 169 Avg / 372 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 142 Avg / 154 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.