Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, December 19, 2018
Time: 26:57
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 16.0 Avg / 34.7 Max
Power (Watts): 164 Avg / 480 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 120 Avg / 162 Max

Goal

1 Completed Lap

Ghost

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