Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Ged
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, December 19, 2018
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 17.5 Avg / 21.4 Max
Power (Watts): 152 Avg / 346 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 124 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.