Nick Ged
YMCA - Middle Tennessee - North Rutherford
50-59
Nick Ged
Next Stop: Glory Ride of the Week: 30

All-time

Miles 778
Calories 34,995
Score 87,764

  • July 21, 2019

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 26:06

  • December 28, 2018

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.43 mi in 19:33

  • December 24, 2018

    6.8 Miles
    253 Calories
    0 Score
    Rides
    6.82 mi in 25:48

  • December 19, 2018

    2.5 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 5:09
    1.00 mi in 3:06

  • July 22, 2018

    1.8 Miles
    80 Calories
    0 Score
    Rides
    1.75 mi in 5:36

  • June 3, 2018

    6.3 Miles
    287 Calories
    0 Score
    Rides
    6.33 mi in 19:27

  • December 31, 2017

    4.1 Miles
    167 Calories
    0 Score
    Rides
    4.11 mi in 16:49

  • December 30, 2017

    15.0 Miles
    729 Calories
    0 Score
    Rides
    5.00 mi in 14:31
    10.01 mi in 34:20

  • December 29, 2017

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 5:47

  • December 28, 2017

    4.0 Miles
    183 Calories
    0 Score
    Rides
    4.01 mi in 12:51
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Top 100 Ghost Buster
Top 100 Ghost Buster
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
323 Watts
Rolling Thunder

2:54

1.0 Miles
21.0 MPH
256 Watts
Redwood Dash

4:11

1.5 Miles
21.1 MPH
247 Watts
Titan Time

5:36

1.8 Miles
18.3 MPH
216 Watts
Campus Loop

5:47

2.0 Miles
20.9 MPH
251 Watts
Mini Mayhem

5:35

2.0 Miles
21.5 MPH
271 Watts
Evening Bliss

6:50

2.4 Miles
20.3 MPH
245 Watts
Rabbit Run

6:51

2.4 Miles
20.4 MPH
238 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
231 Watts
Alpine Splash

9:39

2.9 Miles
18.1 MPH
226 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
262 Watts
Bent Spoke

11:45

4.0 Miles
20.1 MPH
256 Watts
Fruitdale

12:51

4.4 Miles
20.6 MPH
247 Watts

Moderate

City Express

17:41

4.5 Miles
15.3 MPH
212 Watts
Dragon Fire

14:31

5.0 Miles
20.6 MPH
243 Watts
Billy Goat Falls

19:04

5.4 Miles
16.8 MPH
200 Watts
Broken Spoke

18:07

5.4 Miles
17.6 MPH
193 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
197 Watts
Ironhorse Rush

19:50

6.0 Miles
18.1 MPH
209 Watts
Quicksilver

19:27

6.3 Miles
19.5 MPH
221 Watts
Farmers Bluff

21:06

6.9 Miles
19.6 MPH
229 Watts
Stump Puller

21:29

6.9 Miles
19.3 MPH
220 Watts
Apple Grinder

22:51

7.0 Miles
18.2 MPH
199 Watts
Sunday Afternoon

22:04

7.0 Miles
18.9 MPH
219 Watts

Challenging

Ravens Roost

23:28

7.2 Miles
18.4 MPH
217 Watts
Stormy Hollow

24:54

7.4 Miles
17.9 MPH
212 Watts
Odyssey

25:38

7.6 Miles
17.7 MPH
213 Watts
Wicked Workout

25:59

7.9 Miles
18.1 MPH
237 Watts
Oh Mama

26:01

7.9 Miles
18.1 MPH
234 Watts
Rough Rider

26:50

8.4 Miles
18.7 MPH
208 Watts
Falcon Flight

25:40

8.4 Miles
19.5 MPH
221 Watts
Monkey Pass

32:19

9.5 Miles
17.7 MPH
186 Watts
Outlaw Rock

34:20

10.0 Miles
17.4 MPH
216 Watts
Camel Country

38:08

10.0 Miles
15.7 MPH
185 Watts
Drifters Peak

38:56

10.2 Miles
15.6 MPH
183 Watts

Extreme

Thunderball

34:41

10.7 Miles
18.5 MPH
222 Watts
Gut Buster

38:50

11.0 Miles
16.9 MPH
216 Watts
Lost Valley

45:12

11.5 Miles
15.3 MPH
184 Watts
Vindicator

39:31

12.2 Miles
18.4 MPH
226 Watts
Grape Stomper

49:56

12.2 Miles
14.6 MPH
155 Watts
Pyramid Mountain

45:06

13.5 Miles
18.0 MPH
193 Watts
Temple Ridge

46:20

13.5 Miles
17.5 MPH
183 Watts
Ascension

1:13:42

18.3 Miles
14.8 MPH
166 Watts
Savage Revenge

1:20:42

20.0 Miles
14.9 MPH
158 Watts
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