Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, December 20, 2018
Time: 30:03
Distance: 8.52 Miles
Laps: 3.6
Calories: 319
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 153 Avg / 412 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 57 Avg / 147 Max

Laps

2.36 mi in 8:04
2.36 mi in 8:20
2.36 mi in 8:26
1.44 mi in 5:13

Goal

35 Minutes